add more love to the world

Everyday I do more things I like versus ones I love. I like scrolling through Facebook and clicking reactions. But I only love it when a friend is sharing an accomplishment. Besides those moments, running down my newsfeed doesn't really add value to my life. And if you asked me what I saw today, I…

you’re doing fine; keep going

Outgoing. That's a new adjective to adjust to. I'm doing outgoing activities like open mics, performing monologues, and this upcoming zine fest called the Betty Zine Fest in Newark, October 7th, 2017 from 11am-4pm. I'll be tabling and selling there, my first time doing so at a zine fest! I'm really excited but nervous. Though…

you’re one step braver, little one

If I want to become and be known as a mental health advocate, I'm going to need to speak honestly about ALL aspects of my mental illness. I'm bipolar and I've had severe depression for years and have experienced mania. Depression is relatively easy to talk about since it's the most discussed and most publicized…