Tag: mental health

  • How I Got Here

    Content warning: mentions of psychosis, delusions, hallucinations, paranoia, mental illness, bipolar disorder, hospitalization, depression, self-loathing, suicidal ideation, suicide attempt, anxiety, mental illness stigma. I am safe and stable now. This talks about past experiences. Yesterday was World Mental Health Day, and I am here to remind you that I’m a bipolar mental health advocate with…

  • listen to your body and not what you want to embody

    Content Warning: psychosis, delusions, mental health, mental illness, eating disorder, suicidal ideation, suicide attempt, toxic, insanity, depression, hospital, bipolar disorder I am safe and stable now, this recollects past experiences along with with my present situation. Image description: From first page of my “Words I Held: An Autobiographical Tale of Intrigue” ushered by Elisabeth Faye…

  • Reverse Pandora

    For the Text and Image workshop I took with Simone Kearney at Brooklyn Poets, I wrote a poem titled “Reverse Pandora”. The prompt was to bring an interesting object and write about it in different voices and detailing. I enjoyed writing it and you can see a video of me reciting here Content warning: psychosis,…

  • And Into the Darkness, I Shall Follow You

    Reflecting on my Shadow Self through this postcard collage I made for Eleanor Crook’s The Archaeology of the Self course. My psychoses, depression, and weakness I’m putting to the forefront now. It’s been a struggle to recover but I’m glad I’m on the other side.

  • I deserve to be heard

    I’m learning not to give energy to negative events and people, to not speak about them and vent ‘cuz that detracts your attention. To let go and concentrate on myself. BUT this incident is an exception. This is not just someone being rude, but the undermining of neurodiverse voices at the expense of their own…

  • you’re one step braver, little one

    If I want to become and be known as a mental health advocate, I’m going to need to speak honestly about ALL aspects of my mental illness. I’m bipolar and I’ve had severe depression for years and have experienced mania. Depression is relatively easy to talk about since it’s the most discussed and most publicized…